Osteopath near Tadworth
Get advice before discomfort becomes your new normal
An aching back after a walk, a stiff neck during the working day or a shoulder that makes reaching uncomfortable can gradually become part of your routine. You may find yourself putting up with symptoms without knowing what might help.
The Cole Practice welcomes patients from Tadworth to our Epsom and Sutton clinics. We offer personalised osteopathic assessment, treatment and advice, giving you time to discuss your concerns and understand your options.
Noticing a change in how you move?
Sometimes the first sign of a problem is a change in what you feel comfortable doing. You might take stairs more cautiously, avoid lifting something or cut an activity short because of discomfort.
These changes are worth discussing, even if your symptoms vary or you can’t identify an obvious cause.
We’ll ask what you have noticed, when the problem started and how it affects your everyday life. Your goals matter too, whether you want to return to a hobby, feel more comfortable at work or manage daily tasks with greater confidence.
Making sense of your symptoms
Your first appointment includes a discussion about your medical history, general health and current concerns. We’ll also ask about previous injuries, your usual activities and anything you have already tried.
A physical assessment follows, which may include examining the affected area and observing how you move.
Your osteopath will explain their findings and discuss whether osteopathic treatment is suitable. We’ll talk through any proposed treatment before proceeding, so you have the opportunity to ask questions and make an informed choice.
If further investigation or another type of care is needed, we’ll explain this and advise you on the next steps.
Visiting us from Tadworth
Patients from Tadworth can book at either our Epsom or Sutton clinic. Choose the location and appointment time that work best for you.
The Cole Practice Epsom Clinic
49 Chapel Way
Epsom, KT18 5TD
The Cole Practice Sutton Clinic
2 Coleridge Avenue
Sutton, SM1 3RQ
Other areas we cover in Surrey as well as Tadworth
We offer Osteopath Services all around Surrey. Here are a few of the areas that we cover:
If your area isn’t listed, you’re still very welcome to get in touch. We can help you choose a clinic and answer any questions before you book.
A plan you can understand and follow
Where appropriate, your care may include hands-on techniques such as massage, stretching and joint mobilisation, alongside exercises and practical advice.
We’ll explain the purpose of our recommendations and consider how they fit into your routine. This may involve adapting an activity, varying your position throughout the day or building up exercises gradually.
Any follow-up care will depend on your assessment and response to treatment. We’ll review your progress together and discuss whether changes are needed.
Your questions answered
Do you have a clinic in Tadworth?
Our clinics are based in Epsom and Sutton. We welcome patients travelling from Tadworth to either location.
Do my symptoms need to be constant to book an appointment?
No. Symptoms that come and go can still be discussed and assessed. It is helpful to tell your osteopath when they occur, how long they last and which activities seem to affect them.
What if I have more than one area of discomfort?
Please mention all your concerns during the consultation. Your osteopath will consider them as part of the assessment and discuss priorities for your care.
Will I understand what to do between appointments?
If exercises or activity changes are recommended, your osteopath will explain them and give you the opportunity to ask questions. Let us know if anything feels unclear or difficult to fit into your routine.
Where can I find your prices?
Our prices page lists current consultation, follow-up and massage fees. Please get in touch if you have any questions before booking.
Book an appointment near Tadworth
If pain or stiffness is changing the way you approach your day, contact The Cole Practice to arrange an assessment.
Call 020 3488 0585 or 07986 759 085, or email enquiries@thecolepractice.co.uk.